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Simply Pilates-Mind-Body-Breath- Book & DVD by Jennifer Pohlman - Preowned

$ 8.44

Availability: 37 in stock
  • Item Width: NA
  • Sport/Activity: Gym & Training
  • Item Weight: NA
  • Department: Women
  • Condition: Great condition. DVD viewed once. Thumbed through the book a few times. Almost like new.
  • Features: DVD
  • Type: Strengthen the Body with Exercises
  • Brand: Simply Pilates
  • Model: Book
  • MPN: 9 781741 810455

    Description

    Simply Pilates - Mind - Body - Breath - Book and DVD by Jennifer Pohlman.  When exercising using Pilates principles, the outcome is better posture, stronger and more flexible muscles, greater energy and an increased ability to cope with day-to-day stresses.  Published in 2006.  Used